Depression

From "I am just feeling blah..." to "Nothing will stop me from killing myself" depression is a serious condition that can literally take your life. Whether it's mild, major or post-partum depression, there is no shame in feeling low, sad, in the dark, or not being able to "shake it off..."

In our work together, you will come to very intimate understanding of your condition, of how your brain works, what makes you feel better and worse and what options there are to feel like yourself a bit at a time.